Workout buddies

Lebanexican
Lebanexican Posts: 2 Member
edited July 2016 in Motivation and Support
Does anyone here goes to evolution fitness natomas? I need a workout partner sucks going by myself when everyone there go with friends lol

Replies

  • Lisa_allenn
    Lisa_allenn Posts: 11 Member
    Having a workout buddy is very beneficial for us. Because working out becomes easier when we have someone to talk to, compete with, and help us. I always like to have a workout buddy. I go to the gym with my partner. We exercise together and encourage each other to build confidence. Working out with a partner helps to build trust and strengthen the bond between us.