Anyone starting HCG? Would love to have a buddy!

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I really don't know how to use myfitnesspal just yet, but thought I'd at least get the message out, I'm looking for some new HCG buddies. I'm on Round 1 Phase 2 Day #2 on VLCD.

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  • mdorisi
    mdorisi Posts: 69 Member
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    hey there I am about a week into my vlcd and am also looking for pals that aren't AGAINST hcg! I would love to be friends! and good luck you're gonna rock it!!
  • ninerbuff
    ninerbuff Posts: 48,663 Member
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    Go to HCG support thread.
  • dutchess48
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    Glad to see a positive thread on hcg. I am on my last day of loading and I can't wait to start phase 2! I have done this diet before and lost a lot so I'm excited to see how this round goes. Good luck to you all.
  • _Ben
    _Ben Posts: 1,608 Member
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    Im just gonna warn yyou, there is a lot of people who feel very strongly against hcg, so just be weary of that. Welcome to the site, and best of luck!
  • mandiex0
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    Friend me! I am starting today.
  • AimingHighWeighingLow
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    Its a great idea to find a friend who is also doing it, you will need someone who understands you when you are complaining that you have put all the weight back on and more afterwards.
  • MrsRipdizzle
    MrsRipdizzle Posts: 490 Member
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    Read my profile for my experience with HCG....lost 23 lbs...and whole lot of other things.
  • dutchess48
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    Its a great idea to find a friend who is also doing it, you will need someone who understands you when you are complaining that you have put all the weight back on and more afterwards.

    That was really rude! If you don't like the thread then don't comment . She's looking for supporters not negativity.
  • _GlaDOS_
    _GlaDOS_ Posts: 1,520 Member
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    Can I just ask what is hcg (sorry new to all this lingo) thanks :o)

    http://tinyurl.com/6fe5y2x
  • MrsCon40
    MrsCon40 Posts: 2,351 Member
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    So, here’s the bottom line on this “hCG Diet“.

    Human chorionic gonadotropin (hCG) is a hormone approved by the FDA for use in pre-pubertal boys to help aid normal sexual development, and in women to treat fertility problems. hCG is produced by the placenta and is also found in pregnant women’s urine. It is not approved for weight loss and has never been proven by credible peer reviewed science to cause weight loss. So how did hCG surface as a weight loss solution?

    Back in the 1930’s, a physician named A.T.W. Simeons was using hCG for the standard reproductive medical conditions for which it was approved. He observed that some of his patients dropped weight while on the hCG injections. Thinking that perhaps the hCG was the cause, he administered the injections along with a dietary plan to overweight patients and noted weight loss. Please note that subsequent researchers repeated his clinical study and were never able to replicate any association between hCG and weight loss.

    Since then, most independent, peer-reviewed studies have shown no difference in weight loss between subjects on a low-calorie diet who received hCG injections and subjects who received a placebo. In 1975, the FDA noted that hCG is not a weight loss drug. In 1995, the British Journal of Clinical Pharmacology published a summary of research showing no hCG related weight loss association. The American Society of Bariatric Physicians does not recommend hCG for weight loss as noted in a December 2009 position paper.

    Flash forward to 2007 when Kevin Trudeau published his book “The Weight Loss Cure ‘They’ Don’t Want You to Know About“, in which he concocted a weight loss plan which included hCG injections. Trudeau has no professional training in medicine, health or science. He is widely known as a controversial businessman who has tangled with the law regarding false health claims related to his books and products. You’d think that common sense would dictate running the other way when this guy hawks anything. But, people are desperate and when they are promised rapid weight loss and an end to their misery, they’ll often line up to sign up.

    What is involved with the hCG “diet”:

    1) Daily injections of hCG, with online prices ranging from $30 to more than $600 for a month’s supply. One side effect is pregnancy, as hCG increases fertility among women.

    2) 500 calories per day of highly restrictive food intake, including coconut oil. One tablespoon of coconut oil contains 13.6 g total fats, 11.8 g of which are artery clogging saturated fats, according to the U.S. Department of Agriculture National Nutrient Database for Standard Reference.

    3) A range of body “flush and detox” regimens. Here’s my quote from a prior WebMD interview about this regimen. “All the flushes and cleanses are pure nonsense, unnecessary, and there is no scientific basis for these recommendations,” says nutrition and metabolism expert Pamela Peeke, MD, chief medical correspondent for Discovery Health channel. “Your body is well equipped with organs, such as the liver and kidneys, and the immune system, to rid itself of potential toxins and do an excellent job of cleansing itself without needing flushes or cleanses.“

    Here are other concerns related to this “diet”:

    1) You’re starving yourself. Your brain alone requires 600 calories per day to function optimally. By consuming only 500 calories per day, of course you’ll drop weight. But at what price? You’re cannibalizing your muscle mass, reducing your metabolism and consequently the effectiveness of your calorie burning. If I had you consume only 500 calories per day and then injected you with water, should I now call this the amazing water cure for weight loss? hCG has nothing to do with your weight loss. Starvation does.

    2) It’s impossible to do. So you blame yourself (and not the author) when you cannot complete his plan. This is a core element of the scam. People who are overweight already feel guilty and are often filled with shame. After having laid down a lot of cash and not being able to successfully comply for a month or more, they figure “Oh well, just another diet I’ve failed at”.

    3) It is unsustainable. This regimen is almost impossible to adhere to for more than a very short period of time. There are no healthy eating or physical activity behaviors to learn. Eventually you would have to enter the real world. And then, what do you do?

    4) It’s unsafe. You cannot meet your baseline survival nutritional requirements on a starvation plan. You can seriously alter your healthy intestinal bacterial flora with repeated “cleanses and detox” regimens. This can lead to altered bowel function and inability to appropriately absorb food nutrients, which can then impair immune function.

    Further, many of you have a lot of weight to remove. You may also have associated medical problems, including high blood pressure, elevated cholesterol and high blood sugar levels. You could also be on medications to treat these as well as mental conditions like depression and anxiety. When people buy into a diet scam like hCG, they usually don’t tell their medical team. Rapid weight loss, radically altered food consumption, cleanses and detox regimens can seriously affect your underlying mental and physical conditions and alter the clearance and blood level of medications you’re taking.

    Don’t turn yourself into a science fair project. Beware of these radical scam approaches as they can deleteriously affect your health and wellbeing. In the best of all worlds, you’re working with credible health professionals to remove your excess weight.

    5) You’re not breaking food addictions. The promise is that you’ll no longer be addicted to food and any abnormal eating behaviors. Credible research has clearly shown that starvation and useless injections are not the solution to food addictions. Behavioral modification, healthy eating practices and regular physical activity have clearly been shown to control food addictions.

    6) You’re broke. Take a moment and add up the total costs of the books and products required. That’s why I’ve renamed this “diet” the High Cost Game scam.

    Finally, there will always be an endless supply of frauds and scams created to prey on your desires to drop weight. To help guide you, here are the Food and Nutrition Science Alliances’ “Ten Red Flags of Junk Science“:

    * Recommendations that promise a quick fix.
    * Dire warnings of danger from a single product or regimen.
    * Claims that sound too good to be true.
    * Simplistic conclusions drawn from a complex scientific study.
    * Recommendations based on a single study.
    * Dramatic statements that are refuted by reputable scientific organizations.
    * Lists of “good” and “bad” foods.
    * Recommendations made to help sell a product.
    * Recommendations based on studies published without peer review.
    * Recommendations from studies that ignore difficulties among individuals or groups.

    Always remember that if it sounds too good to be true, it is. Anything worth doing in your life requires time and effort to achieve and succeed. Run from false promises like the hCG scam. Stick with life-giving whole foods and physical activity. Now, that’s better living through your own chemistry.

    http://blogs.webmd.com/pamela-peeke-md/2010/12/diet-scam-101-the-hcg-con.html
  • dutchess48
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  • _GlaDOS_
    _GlaDOS_ Posts: 1,520 Member
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    so over these threads! you people are so negative ! She's not asking for a lecture, she asked for supporters which clearly isn't you. Didn't mike just write a whole page about going on threads purposely to debate someone's choice, or start an disagreement? You don't have to like what she's doing but the condescending lecture on why her choice is wrong is not appropriate. If you don't like it cool, but please leave her alone. I'm staying off these threads because everyone's a doctor, your mother, or just plain a no-it-all.

    There is nothing wrong with offering information that is in disagreement with a radical diet that has been shown to do terrible things to a person's health. If you can't handle the truth of the matter, then that's fine. But don't ask people to ignore the facts in favor of support from other people who have refused to educate themselves. Our decisions to do anything should be based on the information we've gathered from all sides.