90 pounds in 8 months with MFP (and a little pharma help)

Congratulations! It may seem to have happened effortlessly and for me losing 75 pounds at 62 seemed effortless as well and I also worked hard at planning my meals, counting calories, reading materials around eating healthy, and committing to an exercise routine. Still work. LOL I did the same as you and ate all my normal foods just weighed and measured and made sure I stayed within my prescribed calories. That has helped because coming off the diet I do not need to introduce those foods back; I simply added a couple of hundred calories to my day. It is a life change for me and like you will probably keep my a member of myfitnesspal forever. I am so proud of you and the encouragement you have given to the rest of us. Thank you for sharing.