First week on myfitnesspal
EmChamp
Posts: 2
Doin' good so far this week!
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Replies
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Welcome aboard! Keep it up. This site and the people on it are fantastic!0
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Welcome and gratz on a great start! I went to college in Rochester so it's great you're joined before the 9 months of winter set in. Best of luck to you!0
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Welcome!! You're going to do great feel free to add me!!0
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One week today. I have been on diets my whole life and even had gastric bypass done three and a half years ago. I have never written down everything that I have eaten, right down to hard candy that I may have had. I love that it counts down so I know exactly how many calories I have left. It also keeps tracks of protein and fats which is what I watch for post surgery. The support here is amazing from people I have never met and from those I know. Thank you all.0
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