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New and needing motivation

almonda22
Posts: 1 Member
Hey... im new to this but very much need it. Gained so much weight in lockdown so any motivation would be appreciated x
1
Replies
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🎶 You got a friend in me. 🎵1
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You can add me too if you would like0
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Good morning and welcome! There are so many things I could recommend, but I don't want to overwhelm you. So to start, I recommend interacting with people as much as you can. It helps to make that personal connection and you'll find people will check in with you. Those are the ones to really invest your time with. You're welcome to add me. I was on the yo-yo dieting hamster wheel for 30 years and finally figured out how to be in control of my eating habits, and I maintained that during the two years. Now I want to help others achieve that same success.
Karen0
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