Looking for Support, 50+ lbs to lose
erikaannephotography14
Posts: 1 Member
This is my one millionth “day one” and I am looking for people who have more than 50lbs to lose to connect with! Feel free to add me or reach out. Short story, I lost over 100lbs 3 years ago but (insert long list of excuses here) I gained back a good portion. My new goal is 80lbs to lose to get to my original goal, and I would love some like minded friends.
6
Replies
-
Hi Erica!
I'm looking for the same thing! I need to lose about that too.
My son has turned me to trying a plant based eating life style. I've been doing that during the week and having meats
For protein and iron on weekends. I lost 10 pounds this month! I just got mfp app on my phone so I'm going to start keeping up better than in the past.
Feel free to friend me.
I think we could also post a few of our meals on here too for ideas.
CW : 201
GW: 1500 -
I’m looking to lose anywhere from 50-70lbs. I’m in!1
-
Go for it! Support is on this app MFP 😘0
-
Today I did pretty well. Stayed within my calorie range, sometimes its hard to eat enough
eating plant based. But I did it with help of toast and cottage cheese for breakfast with a
banana.
Lunch was a salad with tuna and a apple with peanut butter
Dinner was cauliflower rice medley with meatless crumbles
Since I started taking meat out of my diet I have had so much more energy, not feeling overly
full and sluggish. It is so much healthier to me.
I had a great day! Got a lot done around the house and did not feel the need for a nap!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions