hello , im new to this .

paulette4
paulette4 Posts: 5
edited October 2 in Introduce Yourself
hi as i said im new to this program. cant wait to stsrt learing healthier eating habits and start sheding the pounds. finally im ready for a whole new me, so exciting!!!! just like most i have tried and fell many times. this however gives you the tools you need to make your weight loss goals. i never relized how many calories i ate before but here i can actulay see them wow. just the help i needed and its free!

Replies

  • dclassi1
    dclassi1 Posts: 27
    Welcome fellow MFP.
    I love this website the fact that I can add to food list from my phone has helped tremendously. I wish you much success as we travel this journey. :flowerforyou:
  • andi64
    andi64 Posts: 1
    Hi, I am also new to this. I also had no idea how many calories I was eating. I love that I can use it on my phone aswell. Stops me in my tracks when I am out and about.

    Its great to see how well other people are doing, very inspiring.

    10720412.png
    Created by MyFitnessPal.com - Free Calorie Counter
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