24 Hours of Exercise per Month Challenge - FEBRUARY 2022

245

Replies

  • pessxx
    pessxx Posts: 1,216 Member
    05.02
    1 h Dixi walking
    3.6/24
  • lazycat2018
    lazycat2018 Posts: 929 Member
    Feb 5: 12 minutes planks etc + 6 hrs work

    Total: 18 hrs 33 minutes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 9,662 Member
    Feb 1-5 9.7 hrs
  • zekikat
    zekikat Posts: 18 Member
    I didn't post updates for a few days, but I have been exercising!

    4 February
    1.5 hours walking
    50 minutes workout videos

    5 February
    1 hour walking
    26 minutes workout video

    6 February
    45 minutes boxing video
    30 minutes walking

    7 February
    36 Minutes workout video
    20 minutes walking

    Monthly total so far: 507 min, i.e. 8.45/28
  • JDMac82
    JDMac82 Posts: 3,019 Member
    30 Mins cardio Sunday
    30 Mins cardio Monday + 60 mins lifting

    7 / 24+
  • pessxx
    pessxx Posts: 1,216 Member
    08.02
    20 min walking
    30 min Dixi walk
    4.5/24
  • lazycat2018
    lazycat2018 Posts: 929 Member
    edited February 8
    Feb 6-8: work: 7 hrs; planks: 24 minutes; walking: 40 minutes

    Total: 26 hrs 37 minutes ( 5 hrs 37 minutes without work). My goal is to increase my exercise outside work, although I log it in my diary.
  • jlemoore
    jlemoore Posts: 707 Member
    Nice to see this thread is still going!

    Feb 1- 0.25 hr
    2- 0.25 hr
    3- 1.5 hr walk
    4- Off
    5- Lots and lots of standing. No exercise
    6- 3 hr skiing
    7- R&R- body is out of alignment

    Current total: 5/24
  • JDMac82
    JDMac82 Posts: 3,019 Member
    edited February 9
    60 min's cardio circuit

    8 / 24+
  • britneyd109
    britneyd109 Posts: 209 Member
    February 5-8
    Workouts consists of abs, booty, arms, stationary bike, treadmill, walking, and thigh master.
    6.15hrs total

    11.15/24hrs
  • jlemoore
    jlemoore Posts: 707 Member
    24hr exercise challenge
    Feb 1- 0.25 hr
    2- 0.25 hr
    3- 1.5 hr walk
    4- Off
    5- Lots and lots of standing. No exercise
    6- 3 hr skiing
    7- R&R- body is out of alignment
    8- 1 hr elliptical

    Current total: 6/24
  • lazycat2018
    lazycat2018 Posts: 929 Member
    Feb 9: planks, kettlebell squats, treadmill walking, aerobic workout: 1 hr 48 min

    Total: 33 hrs 25 minutes ( 7 hrs 25 minutes without work). My goal is to increase my exercise outside work, although I log it in my diary.
  • pessxx
    pessxx Posts: 1,216 Member
    09.02
    30 min walking Dixi
    5/24
  • MadisonMolly2017
    MadisonMolly2017 Posts: 9,662 Member
    Feb 1-5 9.7 hrs

    Feb 1-9 19 hours
  • jlemoore
    jlemoore Posts: 707 Member

    Feb 1- 0.25 hr
    2- 0.25 hr
    3- 1.5 hr walk
    4- Off
    5- Lots and lots of standing. No exercise
    6- 3 hr skiing
    7- R&R- body is out of alignment
    8- 1 hr elliptical
    9—1 hr elliptical

    Current total: 7/24
  • JDMac82
    JDMac82 Posts: 3,019 Member
    60 min's LISS cardio
    60 min's lifting

    10 / 24+
  • pessxx
    pessxx Posts: 1,216 Member
    10.02
    30 Pilates
    11.02
    40 elliptical
    6.1/24
  • jlemoore
    jlemoore Posts: 707 Member
    10- 1 hr walk

    Current total: 8/24
  • lazycat2018
    lazycat2018 Posts: 929 Member
    February 10 - 11: walking, dancing, planks 2 hours

    Total: 35 hrs 25 minutes ( 9 hrs 25 minutes).
  • JDMac82
    JDMac82 Posts: 3,019 Member
    30 mins Cardio

    10.5 / 24+