Diet Tips

Sherripie46
Sherripie46 Posts: 1
edited October 2024 in Health and Weight Loss
I have a magnet on my refrigerator that simply says"Nothing Taste as Good as Thin Feels" This is something to remind us that we can't eat emotionally. when you act on emotion, you will suffer the consequence.

Replies

  • uniqute1888
    uniqute1888 Posts: 182 Member
    I may have to add that to my sticky notes in the kitchen! I have these notes tacked on cabinets and fridge...

    1) No salt= bad bad bad!
    2) No excuses! (on my P90X workout calendar that is on my fridge to remind me)
    3) You can do it!....

    I am so adding that quote to my stash- I'm sure my boyfriend will be happy to see yet another sticky note lol
  • JamesonsMommy
    JamesonsMommy Posts: 771 Member
    Thats awesome :) A couple times a week i chop enough faw veggies to feed a small army and put them in front of everything in my fridge :) apples, bananas and my clemmys are in front of all the 100 calorie snacks and skinny cow stuff :)
  • Heatherbelle_87
    Heatherbelle_87 Posts: 1,078 Member
    Dont keep the temptation in the house, even for your kids or spouse! Everyone will make healthier choices if the bad ones arent readily available
  • Lindaj44
    Lindaj44 Posts: 45 Member
    I don't watch the cooking channels on tv anymore because they make me hungry...
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