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Diet Tips

Sherripie46
Posts: 1
I have a magnet on my refrigerator that simply says"Nothing Taste as Good as Thin Feels" This is something to remind us that we can't eat emotionally. when you act on emotion, you will suffer the consequence.
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Replies
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I may have to add that to my sticky notes in the kitchen! I have these notes tacked on cabinets and fridge...
1) No salt= bad bad bad!
2) No excuses! (on my P90X workout calendar that is on my fridge to remind me)
3) You can do it!....
I am so adding that quote to my stash- I'm sure my boyfriend will be happy to see yet another sticky note lol0 -
Thats awesome
A couple times a week i chop enough faw veggies to feed a small army and put them in front of everything in my fridge
apples, bananas and my clemmys are in front of all the 100 calorie snacks and skinny cow stuff
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Dont keep the temptation in the house, even for your kids or spouse! Everyone will make healthier choices if the bad ones arent readily available0
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I don't watch the cooking channels on tv anymore because they make me hungry...0
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