Plyo Pilates?

megz4987 Posts: 1,008 Member

September 2011 edited October 2024 in Fitness and Exercise

Have you done it? Did you use a DVD? Opinions? Results?
Any other info would be appreciated, thanks!

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  shantie10 Posts: 62 Member

  September 2011

  I have done Piyo 2 times a week ...:) LOVED IT,,,,great strength building

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