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laurenhanna212
Posts: 1 Member
New to this does this work
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you will have to be more specific with your question.
at its core, MFP is a website/app to track and log your caloric intake. If you need help knowing how to do THAT, these two threads are the best places to start:
https://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1
https://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101/p1
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