Hello, New here
weightloss06
Posts: 80 Member
Hi there i'm Shan and i'm new here also. I gave up smoking and have since gained weight. My goal is to loose 10kg and keep it off for good. Looking forward to MFP. I start spin classes tomorrow. Looking forward to talking to everyone.
0
Replies
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Congrats on quiting smoking. Stick with this. I've been using it for 7 weeks and have lost 22 pounds. I'm working out six days a week as well.
Aaron.0 -
hayy im na sure how much that is in lbs but if u need a frand im here0
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