Here to finish what I've started
jgcunningham1
Posts: 1 Member
I've been losing about a pound a week starting a few months ago. I'm down from 265 lbs. (my heaviest ever) to about 245. Step 1 was cutting out sodas and sweet tea. Now I just have water or unsweet tea with lemon. My factory job keeps me on my feet for 2/3 of my shift so I get plenty of walking in. And I've been working on cutting my portions. Hardest part for me. But I'm glad to be here!
3
Replies
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Way to go! Keep it up!1
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I recall the story of the tortoise and the hare; slow and easy made the tortoise the winner. Now if I can apply this lesson to myself (again). Great job!1
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