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not new but never on forum

cbambi
cbambi Posts: 1
edited October 2024 in Introduce Yourself
Love My Fitness Pal, but still just up and down by 5lbs after months! I am trying to focus on how it is possible to reach my goal. I think I suffer from some pretty serious negative thinking.

Replies

  • char63
    char63 Posts: 38 Member
    Just take it day by day, no more negative attitude, gotta think postive and beleive u CAN do this!! Good luck!!
  • zoodalia
    zoodalia Posts: 294
    It's really hard to stay positive when one's weight just sits. I'm losing weight incredibly slowly, and haven't had a 'cheat' day in AGES. It's really disheartening, the only thing keeping me going is knowing I did it before so I can do it again.

    Try and keep your chin up and know that lots of us are struggling or losing weight slowly too:)

    Good luck!
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