Covid Pounds

Well started today working from home I have gained 2 stones so now need to lose 3 stones, how did I let this happen.. Back on the couch to 5k, my joints ache but that's all the fat they are carrying... I need to stick to it and beat the flab.

Replies

  • Lindyloo05
    Lindyloo05 Posts: 3 Member
    Good luck! It’s my first day as well! Not quite ready to restart c25k yet, but definitely an aim!