We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Looking for Bright Line Eaters

twooliver
twooliver Posts: 450 Member
in Getting Started
Hi everyone! It's been a few years since I was last on here and am glad to be back on the intentional track!! I'm doing the BLE program and am looking for others who are also on a plan of no sugar and no flour. Thanks so much!!

Replies

  • risinghope
    risinghope Posts: 11 Member
    I am just reading the book, and I've never been one who felt able to follow a no carbs, no sugar, no sweeteners type of plan, but I am giving it some thought. Hope you post how you are doing. I am not sure I want to give up those things, but I know it could be for the best. I stopped using artificial sweeteners for six weeks this summer, and I was so happy when using them again, even though I know they are not good for us.

Categories