Water Intake

MzProdigy91
MzProdigy91 Posts: 31 Member
edited October 2024 in Fitness and Exercise
How Much Water Have Everybody Had So Far????

Replies

  • silkysly
    silkysly Posts: 701 Member
    Right now? it's just after 2pm & I've had 3, 20 oz bottles...
  • NicoleMarie0409
    NicoleMarie0409 Posts: 151
    Not enough :(
  • Ireshgurl
    Ireshgurl Posts: 559
    So not what i should have had..... been a lazy day so i totally forget to drink my water. I now just started and i've been up for 5 hours...... oops.
  • lilyinlove
    lilyinlove Posts: 441 Member
    going on my fourth liter...but its already 7pm
  • burndust
    burndust Posts: 13
    3 Litres, mid evening here
  • Splinkysgirl2
    Splinkysgirl2 Posts: 66
    50 oz and about to knock off 25 more.
  • snowyangel61
    snowyangel61 Posts: 13 Member
    Not enough, only on my 3 rd cup, I have very hard time drinking water..makes me feel like throwing up :(
  • HMonsterX
    HMonsterX Posts: 3,000 Member
    None, same as every other day.

    Just fruit, tea, and my sports drink before and during my exercise :)

    Ill hit my 8+ cups of fluid no problem :)
  • dumb_blondes_rock
    dumb_blondes_rock Posts: 1,568 Member
    ive had about 80 oz so far....i usually drink between 168-200 oz a day depending on how thirsty i am or if i work out or not. I read an article that state you are supposed to drink about half of you weight in water....and more if you live in dry, hot climate and if you exercise
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