Water Intake
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MzProdigy91
Posts: 31 Member
How Much Water Have Everybody Had So Far????
0
Replies
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Right now? it's just after 2pm & I've had 3, 20 oz bottles...0
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Not enough0
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So not what i should have had..... been a lazy day so i totally forget to drink my water. I now just started and i've been up for 5 hours...... oops.0
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going on my fourth liter...but its already 7pm0
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3 Litres, mid evening here0
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50 oz and about to knock off 25 more.0
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Not enough, only on my 3 rd cup, I have very hard time drinking water..makes me feel like throwing up0
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None, same as every other day.
Just fruit, tea, and my sports drink before and during my exercise
Ill hit my 8+ cups of fluid no problem0 -
ive had about 80 oz so far....i usually drink between 168-200 oz a day depending on how thirsty i am or if i work out or not. I read an article that state you are supposed to drink about half of you weight in water....and more if you live in dry, hot climate and if you exercise0
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