New to My Fitness Pal!

faith0124682020
faith0124682020 Posts: 1 Member
in Introduce Yourself
I just wanted to introduce myself. I am excited to be on a new health and wellness journey and I'm hoping this app and community will help keep me on track. I have been advised to begin using the Mediterranean way of eating, but still counting calories, carbs, and fats in order to lose weight. I need to lose about 45 pounds. If anyone is also eating according to the Mediterranean life style and has lost weight, I would love to hear how it is going! Thanks for reading!

Replies

  • TheSaladDodger83
    TheSaladDodger83 Posts: 28 Member
    Hi and welcome, I’m new too, similar goals to yourself, seems they’re a nice bunch on here, feel free to add me as a friend if you need somebody to send your progress updates to and keep you on track
  • MommaGemz
    MommaGemz Posts: 494 Member
    I'm eating Mediterranean as well. I feel really good eating this selection of foods, but I'm on MFP to make sure I don't go overboard and I'm still able to lose weight. Welcome!

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