Smolov Week 3 Day 1 295 6 sets of 6

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  • cmriverside
    cmriverside Posts: 34,458 Member
    ??
  • yirara
    yirara Posts: 9,993 Member
    What are you trying to tell us with this link? I'm not clicking on a random link in general, and certainly not if someone doesn't even tell me what I find there and how it's relevant to me.
  • Jchamberlain86
    Jchamberlain86 Posts: 5 Member
    It’s just a video of me bench pressing 295 for 6 sets of 6. Sorry if the title didn’t convey that. I’ll be more detailed on my future posts. I’m just starting to use this portion of MyFitnessPal.

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