Not new - but starting again, again, again, again :)

Hello - I am not new but I am a yoyo dieter :(. Ive done this successfully before but now find myself right back to square one needing to loose 30lb. I am 55 with high BP and very high cholesterol and I want to sort myself out by losing weight. I lack will power although my recent blood test results have scare the shite out of me so maybe that's the kick I need! Looking for friends in a similar boat for mutual support :)

Replies

  • joyoung9000
    joyoung9000 Posts: 10 Member
    Hi! I think you're talking about me! I got the very same results yesterday and I'm feeling exactly the same. Let's do this! I did an extra 10 laps in the pool this morning, had a delicious healthy lunch, have mapped out my meals for the next week.
  • krissie8882017
    krissie8882017 Posts: 33 Member
    I love swimming too but I haven't been since pre-covid. There is a yoga class close to where I live on Thursday evenings and I am hoping to pluck up the courage to join that....
  • groovychick70
    groovychick70 Posts: 6 Member
    We can always do it💪💪💪