Walk Away The Pounds question
Lesliecs
Posts: 930 Member
I am interested in purchasing a "Walk Away the Pounds" DVD and wondering if anyone has a recommendation for the best one to get. I went to the website and noticed there were several to choose from. I have to be careful with making I am doing low impact exercise due to a problem I have with my left knee. I am able to to the Wii Step exercises without a problem, so I'm figuring I can walk without a problem.
Thanks for your help.
Thanks for your help.
0
Replies
-
I have a set that has from 1 to 5 miles on it that way if you don't feel up to doing more then one mile at least you have done something.0
-
Any of them are great. If you are having problems with your knee, you will want to stay away from the jogging one. Enjoy!0
-
First, they sell these at Walmart for about $10 so check there first (in the exercise equipment section). Get one that is 5 miles because the videos stop at each mile so you can do 1 mile, 2, 3, 4 or all 5. I made the mistake of buying the 1 mile walk for my first one
The one I like is called the 5 Mile Fat Burning Walk.0 -
I have "Leslie Sansone Walk at Home 5 mile Fat Burning Walk". I love it! The 5 miles are broken down into 12 minute miles. You can choose to only walk one mile or all five. She adds kicks, side steps, and a few other moves into the walk which help burn more calories and fat. If you are in need of a low impact workout, this is what I would recommend.0
-
i like leslie sansone videos, i have walk at home, punch it up, and walk away the pounds, which comes with a resistance band. they are all great and for normal people, no super models on these videos. You can walk 1, 2, 3, 4 or 5 miles. i have been doing 1 mile and today did the 2 mile one for the first time.0
-
Thanks everyone! Heading to Walmart tomorrow! :happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions