Just stared

lindaholmberg1589
lindaholmberg1589 Posts: 1 Member
in Introduce Yourself
Hi 👋 my name is Linda and I just joined MyFitnessPal. Any one have any tips?
I am also using a Garmin to help monitor and track progress(hopefully).

Replies

  • martinsuliv527
    martinsuliv527 Posts: 10 Member
    Hey Linda! I’m new to this app and we can be supportive friends in this fitness journey. Nice to meet you
  • katrose1985
    katrose1985 Posts: 53 Member
    Hey sister!!
    My tip…consistency is KEY! Just keep showing up every day…good or bad and small, positive actions add up to HUGE results! Focus on what you can add to your life instead of restricting and everything will fall into place…exercise, water, healthy meals, positive people, self care, rest, sunshine…etc! Feel free to add me!

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