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Too much water - Dr orders

becheron
becheron Posts: 1 Member
in Food and Nutrition
Hi, I have just been in hospital due to my sodium levels being low. Doctor has said to limit my water intake, but I am wanting to lose weight. What can I have in replacement, or what extra foods should I eat to get my sodium up?

Replies

  • hititskip
    hititskip Posts: 42 Member
    I'd say consult your doctor for the best possible advice on this but maybe in the meantime look for ways to add electrolytes to your water to balance out your sodium levels. I get great hydration packets from costco - they're 20 calories but mostly electrolytes and they taste good.
  • trunkschan90
    trunkschan90 Posts: 25 Member
    edited April 2022
    Drinking V8 Vegetable juice would be good way to get sodium. Eating canned beans is also another way to get sodium. Canned soup is also an option.
  • AnnPT77
    AnnPT77 Posts: 35,650 Member
    If you've been in hospital for an imbalance condition, ask your doctor this question. Don't get advice from random people on the internet! If your doctor isn't helpful, ask for a referral to a registered dietitian for help in handling this health problem/risk.

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