Hello an Help!

Hi, I'm Melissa...56 but soon to he 57 at end of May. I HAVE to lose at least 30 pounds as quickly as possible so that I can have knee replacement surgery. Both knees are completely shot. I am having a really difficult time. If anyone can lend support or tips to help, I would greatly appreciate it. Thank you!

Replies

  • DMVButterfly
    DMVButterfly Posts: 169 Member
    hi melissa, i started a new group called Get Out Stay Out Of The 200s. Not sure where u are, maybe you are trying to get out of the 300s or have never been 200. Anyone is welcome to join to give/receive support. A little about the group is below. we can do this. i did it before and will do it again.
    This group is for anyone working to get out of the 200s and for those working to stay out of the 200s. I was out of the 200s for nearly 5 years. Went from 244 lbs to 160 lbs. I'm working to get out again and this time to forever stay out. Anyone interested please join. If you message me, I'll add you to the group!