carbs / Fat

louisebear
louisebear Posts: 113
edited October 2024 in Health and Weight Loss
Why does MFP recommend that I should be eatting more CARB than FAT and PROTEINS ???

Replies

  • Puckermann
    Puckermann Posts: 52
    Likely to cope with your activity level
  • Darges
    Darges Posts: 6
    Well i read your profile and it says your very active with your son. The higher carbs is due to the fact that you need them otherwise you would just crash.

    Carbs are your main fuel and energy, and if you didn't eat enough carbs, you would just feel weak and that wouldn't be good.
  • louisebear
    louisebear Posts: 113
    Thanks for your replies....its total sence now :O)
This discussion has been closed.

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