Total carbs
ccoxlpn
Posts: 1 Member
I signed up for the Premier program. I set my net carbs at 10% or 30 g a day. That is too much. I want to go back to the total carbs and set it at 30 g a day but I don’t know how
0
Replies
-
They don't do net carbs in Europe because in Europe our Total Carbs are Net Carbs, the fibre has already been taken from it before they print the label. Only in America the net carbs are featured. if you minus the fibre yourself then your double deducting if that makes sense.0
-
Are you in Europe?0
-
You can alter your nutrition goals by going to the 3 dots in the bottom right, and then clicking goals if I remember0
-
how to I change carbs to NOT record net carbs? I am in USA0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!