Total carbs
ccoxlpn
Posts: 1 Member
I signed up for the Premier program. I set my net carbs at 10% or 30 g a day. That is too much. I want to go back to the total carbs and set it at 30 g a day but I don’t know how
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Replies
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They don't do net carbs in Europe because in Europe our Total Carbs are Net Carbs, the fibre has already been taken from it before they print the label. Only in America the net carbs are featured. if you minus the fibre yourself then your double deducting if that makes sense.0
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Are you in Europe?0
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You can alter your nutrition goals by going to the 3 dots in the bottom right, and then clicking goals if I remember0
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how to I change carbs to NOT record net carbs? I am in USA0
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