ANYONE DO JMs NO MORE TROUBLE ZONES?

rosied915
rosied915 Posts: 799 Member
edited October 2024 in Fitness and Exercise
Today was my first day and OMG~ my butt was kicked!!!:noway:

AND my new HRM told me I accurately burned 247 calories:tongue:

Replies

  • susanjackson66
    susanjackson66 Posts: 680 Member
    Yes I have done this workout and I love it! Great for toning those problem areas!:smile:
  • mathgirl
    mathgirl Posts: 61 Member
    Im doing it today!!! A favorite :)
  • GreenLifeGirl
    GreenLifeGirl Posts: 381 Member
    Love JM's workouts! Doing 30DS and RippedN30...
  • shoppie
    shoppie Posts: 618 Member
    NMTZ is one of those workouts that's non cardio but you can feel it is working you sooo hard!!
  • rosied915
    rosied915 Posts: 799 Member
    I must admit that I'm getting faster and better results with Jillian Michaels as my trainer for the last couple of months than I did with a real, live Trainer for over 2 YEARS!!!

    Every single DVD of hers is better and better!
  • cj2lose
    cj2lose Posts: 80 Member
    Just did this DVD this morning! She really makes you work. I also did her new Buns and Thighs DVD on Sunday and I feel sore! Definitely a workout with any of her DVDs.
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