Diabetes and low carb

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I'm In need of some serious help. I'm diabetic and for the life of me can not figure out which foods I can eat that are quick in the mornings and is not eggs. I prefer things u don't have to make. But I am open to any suggestions as of now. Plz help!

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  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
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    I'm not a morning person and rarely get up early enough to cook during the work week. I either grab a protein bar or make a protein smoothy. Keeps me going until lunch time.
  • avatiach
    avatiach Posts: 291 Member
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    Things you don’t have to make? Or things you can make in advance?