How do I exercise my boobs smaller?

NYCMom
NYCMom Posts: 18 Member
edited October 2 in Fitness and Exercise
They just won't go away!

Replies

  • CaptainGordo
    CaptainGordo Posts: 4,437 Member
    Heh. You said "boobs". Heh.
  • godroxmysox
    godroxmysox Posts: 1,491 Member
    I don't think you can...I've dropped 60lbs and have not lost anything in that area. Let me know if you find a solution,,,,
  • HoopFire5602
    HoopFire5602 Posts: 423 Member
    Mine have gotten smaller since I lost weight. Husband doesn't like it too much.
    It just depends on your body type, where you tend to lose fat. My first place is upper body. Second is abs, third is hips, waist, thighs, etc.

    Edited because I can't spell to save my life today.
  • Lisa_222
    Lisa_222 Posts: 301 Member
    and that's a bad thing? Most people complain that they are the first thing to go.
  • LaSweetMini
    LaSweetMini Posts: 157 Member
    Im wondering the same thing! Help!:noway:
  • maillemaker
    maillemaker Posts: 1,253 Member
    You cannot spot reduce body fat. You will lose it first where you put it on last, and you will lose it last where you first put it on.

    The way your body stores fat is genetic.
  • laddyboy
    laddyboy Posts: 1,565 Member
    You can't spot reduce. It comes and goes as it pleases.
  • llbreell
    llbreell Posts: 37
    Just losing weight made mine smaller. OH! And having babies ;]
  • SarahofTwins
    SarahofTwins Posts: 1,169 Member
    Really? I went down a whole cup size and it was disappointing. Some women are blessed with them:flowerforyou:
  • fit4everyoung
    fit4everyoung Posts: 395
    Every body piece does get smaller as you start loosing weight. Some areas not as fast as others but be patient with yourself.
  • deanadimples
    deanadimples Posts: 419 Member
    I don't think you can...I've dropped 60lbs and have not lost anything in that area. Let me know if you find a solution,,,,

    I think from your pics in your signature you look like you have lost some of the girls. You look great BTW.

    I haven't lost much there...which is odd because the last time I got to this weight, I did lose. And I've always lost there in the past. But yet this time, not much. Now THIS has me confuzzled.
  • NYCMom
    NYCMom Posts: 18 Member
    I've dropped 2 pant sizes, but I think that has more to do with the spin bike. Need to find the spin bike equivalent for the upper half!
  • SexiB
    SexiB Posts: 46
    some women just have natural big boobs...if you have lost weight and they are still there yours just wasnt fat...lol..:-) check out the other women in your family if they are in the same ballpark as you then like I said just natural...but I will say that when men want to tone their chest they do push ups ....
  • deanadimples
    deanadimples Posts: 419 Member
    They are NOT a blessing when they are big but you're 42 yrs old and gravity is starting to take hold....mine are getting the sag factor. I'm afraid that when I get down to goal, I will be full on National Geographic.

    I remember seeing my mom once (shudders)....my future is not good if genes are my guide.
  • maillemaker
    maillemaker Posts: 1,253 Member
    Don't worry, Deana, guy are not picky. ;)
  • purple_punk
    purple_punk Posts: 174 Member
    I never thought i'd lose my boobs cos all my previous weight loss attempts workouts and they always remained but after doing c25k and jogging OMG they've gone down 2 cup sizes and all my friends have commented that they have shrunk LOL
  • LaMujerMasBonitaDelMundo
    LaMujerMasBonitaDelMundo Posts: 3,634 Member
    The only part of it that I lost is inches that make my upper body look narrower but the cup size remains the same. Before I was wearing 38-40C & now I'm 36C.
  • LaMujerMasBonitaDelMundo
    LaMujerMasBonitaDelMundo Posts: 3,634 Member
    some women just have natural big boobs...if you have lost weight and they are still there yours just wasnt fat...lol..:-) check out the other women in your family if they are in the same ballpark as you then like I said just natural...but I will say that when men want to tone their chest they do push ups ....

    This is so true especially for a V-shape woman (aka top heavy with narrow hips).
  • millionsofpeaches
    millionsofpeaches Posts: 372
    This made me smile... I don't think there is anything you can do except loose weight... Even that may not work. I used to have a size 34E !!! I actually had breast reduction surgery in 2005 and I don't regret it one bit.
  • FearAnLoathing
    FearAnLoathing Posts: 4,852 Member
    If you were on the big side before putting on weight they probobly wont. Mine only went back down to where they were before I put on extra weight.
  • millionsofpeaches
    millionsofpeaches Posts: 372
    You can't spot reduce. It comes and goes as it pleases.

    Really sorry... But while breasts are made up of some fatty tissue.... In women, there is more going on in there than in a dude's peck. So, my point... It isn't just fat.

    Perhaps all of the men are commenting because they think they are experts on this matter??? A hand only approach I am sure... :wink:
  • kimcat73
    kimcat73 Posts: 687 Member
    I didn't even try and I lost mine ... can I have yours????? LOL
  • yanicka
    yanicka Posts: 1,004 Member
    I look like a 12 y/o boy......want to trade ;)
  • NYCMom
    NYCMom Posts: 18 Member
    These comments are killing me!! Thanks so much everyone. The grass is always greener, those who have to much want less and those who have less want more.

    Guess I am stuck with the girls until they are ready to go on their merry way.
  • maillemaker
    maillemaker Posts: 1,253 Member
    I look like a 12 y/o boy......want to trade ;)

    You are pretty just the way you are.

    Steve
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