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Mindfulness Book Recommendations?

ehju0901
ehju0901 Posts: 396 Member
in Sleep, Mindfulness and Overall Wellness
Hi All, I am hoping to get into a new routine this summer and am wanting to utilize reading while I am out hiking. I am interested in finding books that are thought provoking. My goal is to go for a hike, take a break to read for a bit, and enjoy nature and think about what I just read and then continue my hike.

I figured there's bound to be some people with good recommendations here. :)

Replies

  • YogaMusician
    YogaMusician Posts: 161 Member
    Healthy as F*uck ......Oonagh Duncan ......VERY real , honest advice for habits you need to get lean, stay healthy and kick *kitten* at life !!!
  • jtomas2021
    jtomas2021 Posts: 2 Member
    The Miracle Morning! Seriously if you want an amazing new start with results better than you could dream- this is the guide (though I have tons of suggestions- mindfulness is a passion and profession for me :)
  • Sinisterbarbie1
    Sinisterbarbie1 Posts: 711 Member
    How about The Little Prince? Antoine de St Exupery
  • ehju0901
    ehju0901 Posts: 396 Member
    YogaMusician wrote: »
    Healthy as F*uck ......Oonagh Duncan ......VERY real , honest advice for habits you need to get lean, stay healthy and kick *kitten* at life !!!

    I actually have this book added to my wish list already! Excited to check it out!
  • MsMcClane
    MsMcClane Posts: 62 Member
    'Peace is Every Step' by Thich Nhat Hanh <3

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