Newbie

jessmonks95
jessmonks95 Posts: 1 Member
in Introduce Yourself
Hi all only starting my journey. New mam and trying to feel good about myself again trying to lose some weight any advice or helo would be really appreciate it 🥰🥰🥰

Replies

  • Casohio
    Casohio Posts: 16 Member
    The biggest thing about losing weight is keep at it. You will have down falls but work through them never quit
  • OnTheRoad24
    OnTheRoad24 Posts: 218 Member
    Hey Jess

    Welcome to MFP! The best advice I've heard is that the first month of dieting isn't about losing weight, it's about developing better eating habits. The first month of exercise isn't about getting fit, it's about developing good form.

    Stay consistent and be persistent and good things will happen for you!

Categories