New and feeling groovy!

trailgetter
Posts: 29
I have 80 pounds to lose...maybe more. I try to realize each time I'm eating if it is gas or trash for my body. I have a lot of trash I'm trying to clean out and this tool has made me very accountable for each thing I eat/drink/etc.
One day at a time....for my health, my son, my husband, and so I can tell those pounds goodbye!
Thank you for the message boards and please connect with me if you are on a similar journey.

Created by MyFitnessPal.com - Free Calorie Counter
One day at a time....for my health, my son, my husband, and so I can tell those pounds goodbye!
Thank you for the message boards and please connect with me if you are on a similar journey.

Created by MyFitnessPal.com - Free Calorie Counter
0
Replies
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Welcome & best of luck to you! You can do this. I'm a little more than halfway to my goal of losing 85lbs.0
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Welcome!0
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That's a great way to put it (gas/trash)! I love it! Yesterday when I was going grocery shopping with my kids, I was carefully reading the ingredients and would (more often than not) put it back on the shelf - well, my 7 year old son finally just said, "Mom, PLEASE just stop reading the back!" Anyway, I think the gas or trash idea would make sense to them so I'm going to share it! Thanks, and good luck on your journey - sounds like you're off to a *great* start!0
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Welcome! This is a very handy tool and the people all seem to be very encouraging.0
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I like the gas or trash....... welcome from another newbie0
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