New and A Scared!

Khelsia
Khelsia Posts: 1 Member
Hey! I’m Khelsia and I’ve decided to try and get myself to my best healthy self. I had covid and it made me very aware of my body and that I needed to take better care of it. My health coach led me here to start tracking what I eat and do. Send all of your good thoughts and energy!

K

Replies

  • HaleCry
    HaleCry Posts: 385 Member
    Hi and welcome to MFP!
    I find looking through the success stories on the forum a huuuuge motivational help!

    Good luck on your journey!
  • seanee21
    seanee21 Posts: 1 Member
    Hello fitness warriors I am Seanee I am on day 8 of myfitnesspal and down 1.4 lbs seeking some fitness friends along this journey. Starting weight 186 current 184.6 goal 160. Let's get fit everyone:-)