60 years old & now is the time!

Hi, and welcome!

If you're looking for buddies in our age group (I'm 66), you might like this thread:

https://community.myfitnesspal.com/en/discussion/10718336/60-yrs-and-up#latest

Don't be dismayed if you open that up, and see old posts. Like any long-running discussion thread here, the new posts are at the end, on the high numbered pages. The discussion is still very active, and includes people at all stages of weight management or fitness, supporting each other.

Wishing you much success here on MFP: It's been a great tool for me (I'm in year 6+ of maintaining a healthy weight, having lost around 23kg at age 59, in a bit less than a year). Age is not an insurmountable obstacle to weight management, IMO, or to fitness improvement.

Wishing you huge success!

Hi Polly and Welcome. I am 63 and I would love to be your friend. I have only been here a week and I am loving it!! Best wishes