We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

30 day shred

alm0dni Posts: 6 Member

September 2011 edited October 2024 in Fitness and Exercise

Anyone know about how many calories is burned during the jillian micheals 30 day shred? I don't have an arm band and can't find it anywhere.

0

Replies

• 

  chefswife67 Posts: 145

  September 2011

  Bump!

  0
• 

  Nikkiham520 Posts: 117 Member

  September 2011

  I use circuit training general. I think it is 197 for 20 minutes.

  0
• 

  TipMcE Posts: 158

  September 2011

  If you log it as circuit training, general, it's pretty close. I don't have an arm band either and that's how I log it.

  0
• 

  Raw07 Posts: 206

  September 2011

  I dont have a arm band either, I was told to log it as Circuit training, general .

  0
• 

  fitev Posts: 41

  September 2011

  I've used the "Circuit training, general" for 27-30 minutes. That's the closest...Best wishes!

  0
• 

  ZombieKillaPrincess Posts: 404 Member

  September 2011

  i use a HRM and on average I burn 235-265 depending on the level

  0
• 

  alm0dni Posts: 6 Member

  September 2011

  THANKS ALL!!!

  0

This discussion has been closed.