Motivation?
Musicgrl4life
Posts: 132
What do you do to help keep yourself motivated?
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Replies
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Help keep others motivated. I feel like if I help support others I have to hold myself to a higher level.0
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look at old pictures of myself and remind myself what I'm working for... and why I want it.0
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I've never been much of a goal setter, but MFP has allowed me to see where I've been and where I'm going, and this motivates me to continue to do well. I've been planning to buy a big screen tv, but decided that instead of just going out and getting it, I would wait until I achieve my first 10 pound loss. (My boyfriend has asked if I could get it before football season is over. ha ha)0
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Look at my beautiful grandchildren.0
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I just thnk about how many years I am adding to my life.0
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I pull out my pre-weight loss jeans and look at pictures. Oh, and come here and do some lifting up. It always helps!0
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Thanks everyone0
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