Going backwards?
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Bella7810
Posts: 39
I have been on MFP since May and have made drastic improvements in my health and my fitness. I have before and after pics on my profile that prove that but lately, I've noticed I'm actually looking "flabby". Understand, I'm NOT overweight and I haven't gained any weight back but the lean look I had in my pics from even two weeks ago is gone. WTF?! What am I missing? I'm changing up my exercise. Just ordered TurboFire and Insanity so I'll be doing different workouts every day. I know doing the same workout all the time can cause plateaus. But this isn't even a plateau. I literally have loose looking skin now and it's freaking me out. Please give me suggestions or advice guys! Why is this happening and how do I stop it?
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Replies
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Could you just be bloated, for any reason? Hormones/salt/dehydration, or you worked your muscles so hard they are swollen and pushing some fat out? (That one happens to me every couple days.) Or meds, or a food sensitivity, or anything else that causes bloating.0
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I have been on MFP since May and have made drastic improvements in my health and my fitness. I have before and after pics on my profile that prove that but lately, I've noticed I'm actually looking "flabby". Understand, I'm NOT overweight and I haven't gained any weight back but the lean look I had in my pics from even two weeks ago is gone. WTF?! What am I missing? I'm changing up my exercise. Just ordered TurboFire and Insanity so I'll be doing different workouts every day. I know doing the same workout all the time can cause plateaus. But this isn't even a plateau. I literally have loose looking skin now and it's freaking me out. Please give me suggestions or advice guys! Why is this happening and how do I stop it?0
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I do strength training with weights and resistance bands. Granted, I cant lift alot of weight just yet but I AM trying. Maybe it is just water or whatnot. Just seems strange to me. I was never overweight enough to now have extra skin or so I thought. I dunno. Im frustrated and, truthfully, a little worried.0
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