15 pounds to lose challenge May 1-August 1, 2022
Replies
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Beginning weight at August 1, 2021 “15 pounds to Lose Challenge”: 150.5
April 30 weight: 127.5
May 2 - 127 (-0.5) (reinstated exercise program after 1 week off.)
May 9 - 126.5 (-0.5) 10-Minute meditation sessions: 3
May 16 - 126 (-0.5)
May 23 - 127 (+1)
May 30 - 126.5 (-1) net loss for May (-0.5)
Goal for May: 125
June 1 - 126.5
June 6 - 126
June 13 - 126.5 (back from travel in Cape Cod. I guess the bad news is I’m at a plateau... I guess the GOOD news is I’m at a plateau! That must be why I’m still hovering here after eating like I did last week. I did make sure to get in 4 days of exercise plus ended up walking a lot! Nice to be home where I can eat more healthily.
June 20
June 27
June 30 goal: 125
5 -
I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 148.0
Challenge Goal: 135
Ultimate Goal Weight: 130.0
05/01 - 148.1 at 7:00 a.m. ...Grandson's soccer game!!
05/02 - 150.4 at 5:00 a.m. ...60 min workout w/trainer
05/09 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
05/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer
05/23 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
05/30 - 149.4 at 8:30 a.m. ...7.27 miles in 140 mins
05/31 - 149.0 at 8:00 a.m. ...zero
06/01 - 149.6 at 8:45 a.m. ...5.78 miles in 114 mins
06/06 - 151.6 at 5:00 a.m. ...60 min workout w/trainer
06/13 - 151.5 at 5:15 a.m. ...60 min workout w/trainer
06/20 -
06/27 -
06/30 -
Chris2 -
5'9" - 55 years
BW: October 5, 2021: 180
January 1, 2022: 162.2
February 1, 2022: 159.8
March 1, 2022: 154.0
April 1, 2022: 153.2
May 5, 2022: 148.2
June 5, 2022: 144.4
June 30 Goal: 142.5
UGW: Somewhere around 137 by September 1, 2022
Jun 05: 144.4
Jun 12: 143.65 -
Nov - Jan: 203.4 - 195.6 - 7.8 lbs lost
Feb - Apl: 195.6 - 194.6 - 1.0 lb lost
Happy new challenge!!
May: 194.6 - 198.6 - 4.0 lb gain
6/1: 197.6 lbs
6/2: 198.6 lbs
6/3: 198.8 lbs
6/4: 200.0
6/5: 199.2
6/6: 201.2 lbs ok then.... 🤷🏻
6/7: 199.8 lbs
6/8: 199.2 lbs
6/9: 198.8 lbs back to beginning of month amount. The last 3-4 weeks have been so busy with a new job and end of school uear activities. Hopefully I can get back into a good routine!
6/10: 199.8 lbs
6/11: 198.4 lbs
6/12: 198.4 lbs
6/13: 197.0
6/14: 197.0 lbs3 -
Nov - Jan: 203.4 - 195.6 - 7.8 lbs lost
Feb - Apl: 195.6 - 194.6 - 1.0 lb lost
Happy new challenge!!
May: 194.6 - 198.6 - 4.0 lb gain
6/1: 197.6 lbs
6/2: 198.6 lbs
6/3: 198.8 lbs
6/4: 200.0
6/5: 199.2
6/6: 201.2 lbs ok then.... 🤷🏻
6/7: 199.8 lbs
6/8: 199.2 lbs
6/9: 198.8 lbs back to beginning of month amount. The last 3-4 weeks have been so busy with a new job and end of school uear activities. Hopefully I can get back into a good routine!
6/10: 199.8 lbs
6/11: 198.4 lbs
6/12: 198.4 lbs
6/13: 197.0
6/14: 197.0 lbs
6/15: 196.2 lbs3 -
Challenge Start Weight: 150.6
Challenge Goal Weight: 140
May 20: 150.6
May 27: 153
June 3: 150.5
June 10: 148.9
June 17:
June 24:
July 1:
July 8:
July 15:
July 22:
July 29:6 -
58 y/o F, 5'6"
Starting weight: 131.6
Goal weight: 120
2/8 131.6
2/15 131 (-0.6 lbs)
2/22 130.7 (-0.3 lbs)
3/1 128.4 (-2.3 lbs)
3/8 129.5 (Gain 1.1 lbs)
3/15 birthday week (did not weigh myself)
3/22 128.6 (-0.9 lbs)
3/29 127.5 (-1.1 lbs)
4/4 128 (+0.5)
4/12 127.3 (-0.7 lbs)
4/19 127.5 (+0.2 lbs)
4/26 126.6 (-0.9 lbs)
Total Feb-May Challenge loss: 5 lbs
5/3 126.6 (no change)
5/10 125.9 (-0.7 lbs)
5/17 124.2 (-1.7 lbs)
5/24 126.8 (+2.6 lbs)
5/31 124.4 (-2.4 lbs)
May: 126.6-124.4 (LOSS 2.2 lbs)
6/7 123.8 (-0.6 lbs)
6/14 124.3 (+0.5 lbs)
I'm a bit disappointed with the gain this week as I have been staying within calories and going to the gym. Hoping next week will show a loss. I'm seeing so many great results this month, Kudos to y'all. Stay the course!
4 -
Nov - Jan: 203.4 - 195.6 - 7.8 lbs lost
Feb - Apl: 195.6 - 194.6 - 1.0 lb lost
Happy new challenge!!
May: 194.6 - 198.6 - 4.0 lb gain
6/1: 197.6 lbs
6/2: 198.6 lbs
6/3: 198.8 lbs
6/4: 200.0
6/5: 199.2
6/6: 201.2 lbs ok then.... 🤷🏻
6/7: 199.8 lbs
6/8: 199.2 lbs
6/9: 198.8 lbs back to beginning of month amount. The last 3-4 weeks have been so busy with a new job and end of school uear activities. Hopefully I can get back into a good routine!
6/10: 199.8 lbs
6/11: 198.4 lbs
6/12: 198.4 lbs
6/13: 197.0
6/14: 197.0 lbs
6/15: 196.2 lbs
6/16: 198.4 lbs3 -
Height 5’ 8”
May 1- 140.2
May 8- 138.8
May 14 - 138.2
May 22- 137.6
May 27- 136.4
June 3 - 135.6
June 10 - 135.6
June 16 - 133.84 -
May Start Weight: 165.8
Challenge Goal: Reach and maintain in 160-165 range
May 1 - 165.8
May 5 - 169.4 (+3.6)
May 12 - 164.6 (-4.8)
May 19 - 165.6 (+1)
May 26 - 162.6 (-3)
June 2 - 165 (+2.4)
June 9 - 160.8 (-4.2)
June 16 - 158.6 (-2.2)3 -
I am a 5'4" 60 year old retiree living in upstate NY. I started back up using MFP on January 3rd and have lost 35.8 lbs to date.
Thank you RubyRed427 for continuing the challenge!
Participating in the last 15lb challenge really helped to motivate me and keep me on track so here I am again. I will be weighing in no more than once per week and am switching my weigh in day to Friday since that works better for me during the summer.
I am setting my challenge goal for 15 lbs again. Not sure if I'll make it this time since summertime in and of itself is a challenge for me.
January 3: 230
February 7: 222.2
March 7: 216.6
April 4: 209.5
May 1: 204.3
May 6: 203.7
May 13: 202.1
May 19: 199.5
May 27: 198.1
June 3: 196.4
June 10: 194
June 17: 194.2 Not sure what caused this though I did have more sodium and sugar than usual this week. First gain since I started this journey 24 weeks ago so I'm not going to sweat it too much, hopefully it's temporary.
June 24:
July 1:
July 8:
July 15:
July 22:
July 29:
Challenge Goal: 15 lbs (189.3)
Challenge Actual: 10.1 lbs (194.2)6 -
Nov - Jan: 203.4 - 195.6 - 7.8 lbs lost
Feb - Apl: 195.6 - 194.6 - 1.0 lb lost
Happy new challenge!!
May: 194.6 - 198.6 - 4.0 lb gain
6/1: 197.6 lbs
6/2: 198.6 lbs
6/3: 198.8 lbs
6/4: 200.0
6/5: 199.2
6/6: 201.2 lbs ok then.... 🤷🏻
6/7: 199.8 lbs
6/8: 199.2 lbs
6/9: 198.8 lbs back to beginning of month amount. The last 3-4 weeks have been so busy with a new job and end of school uear activities. Hopefully I can get back into a good routine!
6/10: 199.8 lbs
6/11: 198.4 lbs
6/12: 198.4 lbs
6/13: 197.0
6/14: 197.0 lbs
6/15: 196.2 lbs
6/16: 198.4 lbs
6/17: 196.8 lbs7 -
I'm 55 and live in Southern California.
Feb 28 219.4
May 1 202.0
May 8 202.0
May 15 199.4
May 20 198.6
May 27 197.3
June 6 196.6
June 10 196.1
June 19 194.4 Whoops! Got a puppy, lost my mind!
Goal for July 31 is 187.7 -
You must share photos of the pup who is taking you for walks!4
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To all the father's and step-fathers. Also all those playing important roles including grandfathers, Uncles, Brothers and brothers-in-law, adult sons, neighbors, friends, and single-mothers who have to be both mom & dad.
4 -
CHALLENGE: lose 10 pounds by July 31st (13 weeks)
highest weight: 330 (7/10/2020)
May 1st starting weight: 226.4 (7-day average)
July 31st goal weight: 216.4
ultimate goal weight: 210-220 (I'll know when I get there!)
May 01 : 226.4 (Weigh-in day: Sunday)
May 08 : 227.9 : 🔼 1.5
May 15 : 227.5 : 🔽 0.4
May 22 : 227.5 : 🔽 0.0
May 29 : 230.1 : 🔼 2.6😲
Jun 05 : 227.3 : 🔽 2.8
Jun 12 : 226.6 : 🔽 0.7
Jun 19 : 228.4 : 🔼 1.8 🤨
5 -
Mary 65 now, from Pennsylvania.
Heaviest weight 255 lbs, twice. :-(
UGW-122 lbs. I was there in 2009/10 and kept it off for 5 years then got lazy.
My goal is to continue with what seems to work for me. 1000-1200 calories, low carb 15 Net +/- 3(My body seems to not do well with carbs. It doesn't know how to burn them and hangs onto them way too much!), minimum 70 + oz of water, 2 meals/day on my days off(3) and 3 meals on my work days(which are long), exercise on my 3 days off. My weigh in day is Sunday.
9/14/20 SW-255 lbs
5/3/21-240.5 lbs Emergency Gallbladder surgery
5/14/21-232.2 lbs started MFP and Low Carb/1000-1200 calorie while recovering
6/1/21-228.8 lbs
7/1/21-222.2 lbs
8/1/21-212.0 lbs
9/1/21-200.0 lbs
10/1/21-191.4 lbs
11/1/21-181.8 lbs
12/1/21-176.2 lbs
12/26/21-165.6 lbs
1/1/22-168 lbs
2/1/22-157.4 lbs
3/1/22- 155 lbs
4/1/22- 156.4 lbs :-(
5/1/22- 158.8 lbs. :-( No way is this actual with all the Elliptical miles Friday, yesterday and stayed way under calories for what I was allotted. Hoping for a whoosh soon. Did Elliptical 300 minutes for 22.3 miles in first session and 54 minutes for 4.2 miles for 26.5 miles total today. Hopefully that gets me heading downward again. (Did long times on Friday 228 minutes and Saturday 240 minutes too.)
5/8/22- 148 lbs :-) So glad for the whoosh of water weight to be gone!!!
5/15/22- 159.6 lbs. Well a short lived whoosh! I know its mainly water weight. Had more carbs than my usual the last 2 dinners. Glad I didn't hit the 160's! Elliptical today 130 minutes for 10 miles.
5/22/22- 156.2 lbs Didn't do my usual AM elliptical as it was to thunderstorm @ 2, so I cut the grass, 2.5 hours but on a rider. Later this afternoon, did 3 hours on the elliptical for 13.2 miles. I start work @ 10 tomorrow, so I may do a hour or 2 before work, depending on how I feel in the AM and het myself to bed @ a decent time tonight.
Hadn't been on it since last Sunday d/t Drs appointment Tuesday and errands and the "Thunder over Dover" Air Show yesterday with the Blue Angels & the Thunderbirds performing together for the first time ever, supposedly. They are so cool to see, if you never have gotten too. I've seen them a few times but well worth a drive. Mine was 3 hours each way. Met a friend and her family there at the base, as they were at their beach house, close by.
5/29/22- 155.6 lbs I was 153.6 lbs last few days, but had a piece of my granddaughter's second birthday cake yesterday, that was homemade by her other grandma. :-(
I didn't start out thinking I would do this. But when I got to about 15 miles on my Elliptical, I realized since I have to babysit @ 5:30-9 tonight, I wouldn't get a second session in today. And decided to try for something. I wish I knew how up upload photos to the site, to show you. I DID 337 MINUTES ON THE ELLIPTICAL FOR 26.25 MILES. AND I FEEL FINE. GREAT ACTUALLY! As far as any plan this is most likely a one time thing. Just wanted to see if I could do it.
6/5/22- 158 lbs Too many carbs last 2 days and sure it's water retention with them too. Why do carbs have to be so tasty and addictive? Did my Elliptical today, 167 minutes for 13.11 miles. My plan was to do another session later today but now my motivation is gone. Probably why I am better at long first sessions. I did add "girl" pushups, planks and just hanging from my son's pull up bar. To increase my strength. Not that I'm weak. (I'm a nurse and I pull even big guys up in beds for a living!) But I can always get stronger. Build up my muscle mass to burn more calories and fill out the flabby loose skin.
Missed last week's post. Been busy. Still logging daily though.
6/12/22-161 lbs :-(
6/19/22-158.2 lbs :-) Did 241 minutes on my Elliptical today for 18 miles.
4 -
5'9" - 55 years
BW: October 5, 2021: 180
January 1, 2022: 162.2
February 1, 2022: 159.8
March 1, 2022: 154.0
April 1, 2022: 153.2
May 5, 2022: 148.2
June 5, 2022: 144.4
June 30 Goal: 142.5
UGW: Somewhere around 137 by September 1, 2022
Jun 05: 144.4
Jun 12: 143.6
Jun 20: 143.28 -
My name is Donna and I am 62 years old. I live in the Midwest of the USA. 5' 5" tall. My starting weight was 253. I have relapsed in the past year and need to get back on track. I am type 2 diabetic and in remission for breast cancer. Health is my #1 priority.
.
Start Weight: 203.2 (Weight on April 30, 2022)
Goal Weight: 188.2
End Weight: xxxxx
Short term goal: To lose about 5 pounds per month.
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
May 01…..204.6…..(Trend Weight: 202.5)….. Let’s make this a great month, Personally I really need this month to count.
May 02…..204.6…..(Trend Weight: 202.7)….. I should have done better but I couldn’t get satiated yesterday. I think my bigger body is fighting for more food so I am going to have to plan more volume with less calories and carbs to get through this. According to Fitbit, I’ve had more sleep last night but I feel hungover. Is there such a thing as a food hangover?
May 09…..xxxxx…..(Trend Weight: xxxxx)….. Birthday Week! I just couldn’t get full last night! Luckily I had a good day full of mindful choices which ended up offsetting it. Down 0.2 is better than the gain I expected. Especially on Mother’s Day! I’ll be watching the scale, sometimes it creeps up later!
May 16…..203.4…..(Trend Weight: 203.0)….. Somehow I didn’t past last week? Strange…..Anyhow, It’s been an up & down week with my weight showing lower than 2 weeks ago and about exactly the same as last week. The goal is progress, not stagnancy! (Is that EVEN a word?). I’ve got to dig deeper this week!
May 23…..204.8…..(Trend Weight: 203.1)….. An overnight jump of 1.8 lbs. This doesn’t make any sense whatsoever, but I won’t make excuses. Some travel yesterday but I was there and back in about 4 hours so no meal out was necessary.
May 31…..203.4…..(Trend Weight: 203.6)….. Getting back on track a bit.
May Goal: 198.2
May Actual: 203.4
Cumulative Weight Loss so Far: 0.2 GAIN
Jun 01…..203.4…..(Trend Weight: 203.6)…..
Jun 06…..205.2…..(Trend Weight: 204.0)….. Closed all my circles yesterday on fitbit for the first time in awhile. 3 meals but not such good choices. Very bloated and had a hard time peeing (sorry so graphic). Ended up taking AZO and up all night going potty. I’ll make better choices today. I didn’t like seeing that 5. New handyman coming today so I shall see how that goes. Very rainy and gloomy here today and it rained all night too, but we needed it badly.
Jun 13…..205.6…..(Trend Weight: 204.7)….. Travel today for my friend’s dr appointment. Also getting in some shopping while in the city. I still need to move more but my breathing remains labored. Tomorrow is my heart doctor appointment. I hope for answers.
Jun 20…..204.0…..(Trend Weight: 204.6)….. This has been my best week in a long time as far as determination goes. I dropped 1.6 lbs, but more importantly, my resolve has been pretty good. I am navigating what is working best for me. In the past I have done strict Keto and changing over to calories in/calories out with a watchful eye on my carb intake is definitely different, but I’m figuring it all out. I am also focusing on spreading my food out better to prevent night time binges, and eating slower. I have been treating all my food like it’s popcorn (you know how we stuff our mouths full?). Eating is not a race and who gets done first should have stopped by the end of grammar school!
Jun 27…..xxxxx…. (Trend Weight: xxxxx)…..
Jun 30…..xxxxx…..(Trend Weight: xxxxx)…..
Jun Goal: 198.4
Jun Actual: xxxxx
Cumulative Weight Loss so Far:
July 01…..xxxxx…..(Trend Weight: xxxxx)…..
July 04…..xxxxx…..(Trend Weight: xxxxx)…..
July 11…..xxxxx…..(Trend Weight: xxxxx)…..
July 18…..xxxxx…..(Trend Weight: xxxxx)…..
July 25…..xxxxx…..(Trend Weight: xxxxx)…..
July 31…..xxxxx…..(Trend Weight: xxxxx)…..
July Goal: xxxxx
July Actual: xxxxx
Cumulative Weight Loss so Far:
7 -
May 2 192.8
May 9 190.2 (-2.6)
May 16 192 (+1.8)
May 23 191 (-1)
May 30 193 (+2)
June 6 189.6 (-3.4) (-3.2 from starting May weight)
June 13 191 - what a disappointment. (+1.4)
June 20 190 - (-1)(-2.8 from starting May weight)
Up and down. Need to get on track and get steadily downs.8 -
I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 148.0
Challenge Goal: 135
Ultimate Goal Weight: 130.0
05/01 - 148.1 at 7:00 a.m. ...Grandson's soccer game!!
05/02 - 150.4 at 5:00 a.m. ...60 min workout w/trainer
05/09 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
05/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer
05/23 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
05/30 - 149.4 at 8:30 a.m. ...7.27 miles in 140 mins
05/31 - 149.0 at 8:00 a.m. ...zero
06/01 - 149.6 at 8:45 a.m. ...5.78 miles in 114 mins
06/06 - 151.6 at 5:00 a.m. ...60 min workout w/trainer
06/13 - 151.5 at 5:15 a.m. ...60 min workout w/trainer
06/20 - 151.5 at 7:30 a.m. ...60 min workout w/trainer
06/27 -
06/30 -
Chris5 -
5/2/22 199.4
5/9/22 198.8
5/16/22 197.2
5/23/22 195.8
5/30/22 194.6
May Loss: - 4.8
June 6: 196.8 (Gallbladder surgery on 6/3)
June 13: 191.4
June 20: 192.4
June 27
June Loss: 4.4
Aug goal weight: 184.4
Dream weight: 1315 -
58 y/o F, 5'6"
Starting weight: 131.6
Goal weight: 120
2/8 131.6
2/15 131 (-0.6 lbs)
2/22 130.7 (-0.3 lbs)
3/1 128.4 (-2.3 lbs)
3/8 129.5 (Gain 1.1 lbs)
3/15 birthday week (did not weigh myself)
3/22 128.6 (-0.9 lbs)
3/29 127.5 (-1.1 lbs)
4/4 128 (+0.5)
4/12 127.3 (-0.7 lbs)
4/19 127.5 (+0.2 lbs)
4/26 126.6 (-0.9 lbs)
Total Feb-May Challenge loss: 5 lbs
5/3 126.6 (no change)
5/10 125.9 (-0.7 lbs)
5/17 124.2 (-1.7 lbs)
5/24 126.8 (+2.6 lbs)
5/31 124.4 (-2.4 lbs)
May: 126.6-124.4 (LOSS 2.2 lbs)
6/7 123.8 (-0.6 lbs)
6/14 124.3 (+0.5 lbs)
6/21 123.7 (-0.6 lbs)
Glad to see that uptick in weight didn't hang around very long. Hopefully will continue with the downward trend. I would love to get to goal before my son's wedding at the end of the summer.7 -
Joining a little late but glad to join up!!
Highest Weight: 320 lbs
Current Weight: 290.2 lbs
Goal by August 1st: 280 lbs
Main Goal Weight: 220 lbs
Let's do this!! We are almost done moving from our little duplex to our new home and you can bet I am using all of this moving as MOVEMENT! Gave me a whole new motivation and fire under me to finally get this consistently happening!8 -
I am a 5'4" 60 year old retiree living in upstate NY. I started back up using MFP on January 3rd and have lost 36.8 lbs to date.
Thank you RubyRed427 for continuing the challenge!
Participating in the last 15lb challenge really helped to motivate me and keep me on track so here I am again. I will be weighing in no more than once per week and am switching my weigh in day to Friday since that works better for me during the summer.
I am setting my challenge goal for 15 lbs again.
January 3: 230
February 7: 222.2
March 7: 216.6
April 4: 209.5
May 1: 204.3
May 6: 203.7
May 13: 202.1
May 19: 199.5
May 27: 198.1
June 3: 196.4
June 10: 194
June 17: 194.2 Not sure what caused this though I did have more sodium and sugar than usual this week. First gain in 24 weeks so I'm not going to sweat it too much, hopefully it's temporary.
June 24: 193.2 Going in the right direction again.
July 1:
July 8:
July 15:
July 22:
July 29:
Challenge Goal: 15 lbs (189.3)
Challenge Actual: 11.1 lbs (193.2)6 -
I'm 55 and live in Southern California.
Feb 28 219.4
May 1 202.0
May 8 202.0
May 15 199.4
May 20 198.6
May 27 197.3
June 6 196.6
June 10 196.1
June 19 194.4 Whoops! Got a puppy, lost my mind!
June 24 194.4 Meet Max!
Goal for July 31 is 187.9 -
May Start Weight: 165.8
Challenge Goal: Reach and maintain in 160-165 range
May 1 - 165.8
May 5 - 169.4 (+3.6)
May 12 - 164.6 (-4.8)
May 19 - 165.6 (+1)
May 26 - 162.6 (-3)
June 2 - 165 (+2.4)
June 9 - 160.8 (-4.2)
June 16 - 158.6 (-2.2)
June 24 - 175.4 (+16.8)5 -
@AmyDahlTorres OMG Max!!!! What a love bug! You will be going for sooo many walks. How can you resist those puppy dog eyes? He is adorable. Congratulations! I am sure it is the best thing you have ever done in a lapse of sanity.
I am on vacation for a week celebrating my 15th wedding anniversary in Puerto Rico, so not worrying too much about anything. Managing to eat lots of fresh fish in ceviche form and since I don’t drink alcohol I don’t have to worry about too many poolside drinks, except for a few virgin pina coladas. Still fewer calories though and I can swim them off without fear of drowning!
No scales in sight so we will see what next week holds.8 -
This month has been a bust. I haven't dared to get on the scale. Will be starting fresh for the final stretch in July.6
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CHALLENGE: lose 10 pounds by July 31st (13 weeks)
highest weight: 330 (7/10/2020)
May 1st starting weight: 226.4 (7-day average)
July 31st goal weight: 216.4
ultimate goal weight: 210-220 (I'll know when I get there!)
May 01 : 226.4 (Weigh-in day: Sunday)
May 08 : 227.9 : 🔼 1.5
May 15 : 227.5 : 🔽 0.4
May 22 : 227.5 : 🔽 0.0
May 29 : 230.1 : 🔼 2.6😲
Jun 05 : 227.3 : 🔽 2.8
Jun 12 : 226.6 : 🔽 0.7
Jun 19 : 228.4 : 🔼 1.8
Jun 26 : 227.1 : 🔽 1.3
7
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