water and drink intake

dannylewington18
dannylewington18 Posts: 3 Member
edited November 2023 in MyFitnessPal Tech Support Questions
when consuming coffee and lets say pepsi max for example would you put that under snacks or put it against your breakfast/lunch/dinner? or would it all go under water intake?

Answers

  • COGypsy
    COGypsy Posts: 1,354 Member
    For me, I’d put anything with calories as a meal or a snack, depending on timing. If you drink black coffee or diet soda, I’d just include it as water.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    If it has calories I'd log it with the meal or as a snack. I never bothered logging things that don't have calories nor did I ever track "water". Proper hydration has never been an issue for me as I live in a high desert climate and hydration is fairly obligatory and that would be the only reason to log water or other zero calorie beverages IMO.
  • dannylewington18
    dannylewington18 Posts: 3 Member
    Thank you everyone
This discussion has been closed.

Categories