Help and support

Vixen0722
Vixen0722 Posts: 8 Member
in Introduce Yourself
Hi, looking for those who might like to become friends. Share recipies, log in work outs and just give support.

Replies

  • Victoria4food
    Victoria4food Posts: 1 Member
    Interested in becoming friends. I'm 62 years old. I try to walk everyday at least a mile maybe two. I've been on this app now for 5 weeks. I've lost
    6 lbs. It's up and down.

    I used to be a mindless eater. I am now a mindful eater. I'm giving myself 1,300 calories a day. Posting all my food and seeing what I eat daily.

    I am learning so much about how I used to eat. I want to lose 35 lbs. I look forward to hearing about you and your progress.
  • Vixen0722
    Vixen0722 Posts: 8 Member
    Sorry Victoria I'm not sure how to create a friend request. I'd love to stay in touch as this is another attempt for me. I started at 84kf got to 75 and stayed there over a year. I really want to get to my goal of 55
  • pamperedlinny
    pamperedlinny Posts: 1,679 Member
    I'm happy to friend you! I post what I'm eating, workouts I've done and all sorts of updates to keep myself accountable. I've been signing in to mfp daily for over 7 years.

    Also, to send a friend request.... copy the username, click on Find Members at the top of the page, paste in the user name and click Search.
  • Decoy152
    Decoy152 Posts: 43 Member
    Hello lil_lisa09, Pleasant intro! I cannot emphasize enough just how helpful both direct and indirect social support has been on my fitness journey. I'm happy to share any benchmark info you may find useful 👍

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