Just joined

scoobe6
scoobe6 Posts: 1 Member
edited October 2 in Introduce Yourself
So I just joined a couple weeks ago and got my sister and daughter to also. We are wondering how to add some excersies in. We do alot of DVD and tapes like walking, Jillian Michaels shred in 30 level 1 and also do some of the workouts on Excersise TV. How do we enter ?

Replies

  • dls06
    dls06 Posts: 6,774 Member
    Welcome and good luck. :flowerforyou:
  • darkcowboy
    darkcowboy Posts: 59 Member
    welcome and good luck feel free to add me
  • diana109
    diana109 Posts: 113 Member
    Welcome and enjoy the site! You add an exercise by going on the Exercise tab and then My Exercise's. You can manullay enter them on there. Good luck!! :smile:
  • russelljclarke
    russelljclarke Posts: 836 Member
    Welcome, and if you need any 'pals' .....
  • sweetheart37
    sweetheart37 Posts: 174
    welcome and enjoy this amazing site of support :)
  • eeebee
    eeebee Posts: 471 Member
    So I just joined a couple weeks ago and got my sister and daughter to also. We are wondering how to add some excersies in. We do alot of DVD and tapes like walking, Jillian Michaels shred in 30 level 1 and also do some of the workouts on Excersise TV. How do we enter ?

    the exercise tab, then enter the type of exercise (sometimes they dont have the exact exercise you do but pick something similar) like I do Body Jam dance aerobics work out in my gym but they have aerobic dancing only in their list, so i use that instead.
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