30DS WITH PICS (HOPEFULLY LOL)
Pidders89
Posts: 1,169 Member
hey everyone
i have promised many people i would so here are my pics...hope it works mine seems to pic and choose when to show!
before
before
after
after
after
after
after (just finished 30ds so hot and sweaty lol)
i have promised many people i would so here are my pics...hope it works mine seems to pic and choose when to show!
before
before
after
after
after
after
after (just finished 30ds so hot and sweaty lol)
0
Replies
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Amazing results!0
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Wow!!!!
You can really see the difference
Well done
xxxx0 -
thank you0
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WOW!0
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WOOOOOOOOOOOOOOOOOOOOOOOOOOOO! Go girl! So excited!0
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WOOOOOOOOOOOOOOOOOOOOOOOOOOOO! Go girl! So excited!
thanks chick0 -
you look so amazing! i did D1L1 today and i cant wait to see my results!0
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you look so amazing! i did D1L1 today and i cant wait to see my results!
have you taken before and afters? would love to see them when your 30 days r up xxx0 -
recorded my inches and tooks pics yesterday. i'll deff post my results! cant wait!0
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recorded my inches and tooks pics yesterday. i'll deff post my results! cant wait!
great keep me updated! xxx0 -
what a difference.you look great.0
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thank you0
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I was thinking of starting this today or tomorrow. When did you really start to notice results? And how much weight did you cut down?
You look great by the way :]0 -
Amazing results !! I am surprised by the results pictures I see everytime someone posts I am on Day 4 and hope for some great results.
Congratulations !!0 -
I'm on L1D6 and posts like yours give me the boost to give it all I got! You look amazing, and your results are fantastic.0
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Seriously....WOW!! Those are some incredible results. Congrats!0
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Nice results!!! I love Jillian! I'm on day 19 of 30 DS and ripped in 30 and Im loving the results already!!0
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Wow! You look fantastic I started 30DS today hoping to see some results.0
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I was thinking of starting this today or tomorrow. When did you really start to notice results? And how much weight did you cut down?
You look great by the way :]
I think aroung half way through is when people started to comment i dont see it as much as other people. i have lost 10 lbs altogether but thats with other exercise too.
THANKS EVERYONE xxx0 -
You're amazing! Awesome job Was this just with 30DS or did you have extra cardio? Either way, I think I'm going to jump back on the 30DS wagon. Last time I stopped at Day 23... :laugh:0
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You're amazing! Awesome job Was this just with 30DS or did you have extra cardio? Either way, I think I'm going to jump back on the 30DS wagon. Last time I stopped at Day 23... :laugh:
lol thanks hun, i did some extra cardio (bellydancing) and some strength but was mainly the 30 ds that helped
im here if u need some encouragement while doing it as im doing it again...i must be mad lol xxxx0 -
Wow, great results!
What is 30ds?, i've never heard of it
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Wow, great results!
What is 30ds?, i've never heard of it
x
Thanks hun 30 DS is short for 30 Day Shred. It is a fitness dvd by Jillian Michaels, its intense but works
xxxx0 -
Wow, great results!
What is 30ds?, i've never heard of it
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Thanks hun 30 DS is short for 30 Day Shred. It is a fitness dvd by Jillian Michaels, its intense but works
xxxx
Never heard of it, lol! Will have to have a look online.. x0 -
Wow, great results!
What is 30ds?, i've never heard of it
x
Thanks hun 30 DS is short for 30 Day Shred. It is a fitness dvd by Jillian Michaels, its intense but works
xxxx
Never heard of it, lol! Will have to have a look online.. x
its really good xx0 -
lots of questions....
did you do the full 30 days?
did you do 30 days solidly?
did you do 10 days of each level or just move on when you felt ready?
did you EVER do a full press-up? (i'm still on lady pressups off the knees)?
did L2 hurt your knees?
DID YOU NOT GET BORED?
I love 30DS but get stuck on Level 2 and then am too frightened to move to L3..... can't do it!!! too difficult!!!! I get bored and interject it with other DVDs (tae bo etc) and then before I know it I'm not using 30DS at all.
Your post is very motivating though! I think I might start all over again! x0 -
lots of questions....
did you do the full 30 days?
did you do 30 days solidly?
did you do 10 days of each level or just move on when you felt ready?
did you EVER do a full press-up? (i'm still on lady pressups off the knees)?
did L2 hurt your knees?
DID YOU NOT GET BORED?
I love 30DS but get stuck on Level 2 and then am too frightened to move to L3..... can't do it!!! too difficult!!!! I get bored and interject it with other DVDs (tae bo etc) and then before I know it I'm not using 30DS at all.
Your post is very motivating though! I think I might start all over again! x
Hey here are the answers:
Yes i did 30 days but not 30 days solidly (i have really busy weekends so tend not to do it then) i never do a full press up, my arms arent stong enough so i am still on my knees like you i dont think L2 hurt my knees. I did 10 days of each but thats because i felt ready to move on and i did get bored slightly but i would tell myself off if i was going to slack as its only 20 minutes.
If you want to add me feel free and we can motivate eachother as i am going to carry on doing it xxxx0 -
WOW! You look really toned! Well done!
I'm going the 30ds, have 8 more days to go and am loving it0 -
WOW! You look really toned! Well done!
I'm going the 30ds, have 8 more days to go and am loving it
awesome did you take before pics? xx0 -
Fabulous results! This has given me the motivation to start it again, and stick with it for more than one day.0
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