My jeans are falling down
TicTacToo
Posts: 76 Member
I'm 4 weeks into trying to burn off some fat and build some muscle through coached swimming and weight training sessions. I figure I won't see much difference on the scales, so here are my little bits of progress...
1. I've lost a few cm from my waist
2. I'm doing more reps of higher weights at the gym
3. I can feel a bit of quad muscle when I poke my leg with a finger. It very obviously moves like a muscle when I walk. I can feel muscles in the backs of my leg too.
4. I've got a glimmer of muscle definition in my arms. There are some triceps lurking somewhere.
5. I'm swimming nearly twice as many laps now my arms are getting stronger
6. Today my jeans are falling down!
1. I've lost a few cm from my waist
2. I'm doing more reps of higher weights at the gym
3. I can feel a bit of quad muscle when I poke my leg with a finger. It very obviously moves like a muscle when I walk. I can feel muscles in the backs of my leg too.
4. I've got a glimmer of muscle definition in my arms. There are some triceps lurking somewhere.
5. I'm swimming nearly twice as many laps now my arms are getting stronger
6. Today my jeans are falling down!
17
Replies
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👍👍👍
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Hurray! That’s great. But that’s what you see outside. Think how much you’ve helped your health. The things you don’t immediately see.3
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👍👍 Keep up the good work!0
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Awesome! All your hard work is paying off. 💪0
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Awesome!0
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That is wonderful. That's the best measure of your progress: you clothes are falling off of you. Great job!0
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thats fantastic0
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That’s awesome!!!!!👍👍👍👍0
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