Anxiety, depression and harm

samthepanda
samthepanda Posts: 569 Member
in Sleep, Mindfulness and Overall Wellness
It's really bad at the moment. I had started on new tablets a month ago but ran out and it's taken a week to get a new prescription so the sensible part of my brain knows this is making it worse but hard to see how it gets better just now. Anyone who has been through this give me some hope/tips? GP knows how I feels, saw mental health team earlier this week who I haven't heard from since.

Replies

  • hccgg
    hccgg Posts: 2 Member
    That is a hard situation. Any update since you posted? Glad you are self aware—that helps, but it doesn’t always feel like it does. I hope you are feeling better.
  • Tylerupdate
    Tylerupdate Posts: 1 Member
    Ggy

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