Anyone in VShred

1pingperry
Posts: 1 Member
I’m day 2 in VSHRED using this app to help me track my food. If anyone is in group let me know.
0
Replies
-
-
I am 1 month into the V shred Fat Loss Extreme program. I am not impressed with the meal planning or other items but I enjoy the workouts. They are 20 minutes and I have determined that I can carve out 20 minutes 4x/week to do these. So far so good. I have committed to completing the 3 month program and then decide from there if I want to use another one of his programs or look elsewhere. I do like having a program to work through. For some reason it keeps me going.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions