Anyone in VShred

1pingperry
1pingperry Posts: 1 Member
I’m day 2 in VSHRED using this app to help me track my food. If anyone is in group let me know.

Replies

  • ninerbuff
    ninerbuff Posts: 49,463 Spam Moderator
    Dude is such a scammer. Athlean X is a much more informational and much better instructor.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

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  • mlrtri
    mlrtri Posts: 426 Member
    edited July 2022
    I am 1 month into the V shred Fat Loss Extreme program. I am not impressed with the meal planning or other items but I enjoy the workouts. They are 20 minutes and I have determined that I can carve out 20 minutes 4x/week to do these. So far so good. I have committed to completing the 3 month program and then decide from there if I want to use another one of his programs or look elsewhere. I do like having a program to work through. For some reason it keeps me going.