Still enjoying food 😋

Today I had chic-fil-a. After logging it and seeing I hadn't gone over my calorie limit for the day felt good. It's makes it easier to know I can still eat what I want and enjoy food while still on my weightloss journey. One thing I learned through this process is restricting is my enemy but moderation is my friend. Just exercising when I can and keeping track of calories is really making things easy. Plus having realistic goals like losing 5 lbs a month instead of 20 a day lmao 🤣. Add me as a friend so we can support each other

Replies

  • sdcooper9
    sdcooper9 Posts: 18 Member
    Yeah chicken based fat food isn't too bad in terms of calories... high fat though. It's once you get into the fries and soda on the side. When I get CFA I always get 2 fruit servings on the side
  • ReenieHJ
    ReenieHJ Posts: 9,724 Member
    I've never been to a Chick-Fila place. I live in small Podunk town, even our McDonald's closed. :)