Still enjoying food 😋
Perfectly_imperfectme88
Posts: 17 Member
in Chit-Chat
Today I had chic-fil-a. After logging it and seeing I hadn't gone over my calorie limit for the day felt good. It's makes it easier to know I can still eat what I want and enjoy food while still on my weightloss journey. One thing I learned through this process is restricting is my enemy but moderation is my friend. Just exercising when I can and keeping track of calories is really making things easy. Plus having realistic goals like losing 5 lbs a month instead of 20 a day lmao 🤣. Add me as a friend so we can support each other
3
Replies
-
Yeah chicken based fat food isn't too bad in terms of calories... high fat though. It's once you get into the fries and soda on the side. When I get CFA I always get 2 fruit servings on the side1
-
I've never been to a Chick-Fila place. I live in small Podunk town, even our McDonald's closed.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions