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Nordic Track Skier?

Restlessme
Restlessme Posts: 191 Member
in Fitness and Exercise
I've actually had the nordic track skier for awhile and figured I should begin using it!
Does anyone else have this piece of equipment?

Also, what do you log it as under exercise?
Thanks! :flowerforyou:

Replies

  • Shanahoe
    Shanahoe Posts: 1 Member
    It is highly recommended. However it can be a problem to begin to use it as you need to learn too balance properly. Try to stand straight, have a catcher behind you ready to push your back to that you do not fall backwarss from the stmach cushion. I am a person with poor balance but, with a catcher, I learnd to use it inside an hour. Other friends gave up after falling off because they ignored my warniings. log under sking cross country or cross trainer

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