New Before and after photo thread.

Shari, if I didn't see that gradual progression, I don't know if I would say it is the same person... in the photographs!!! Way to go, you are amazing!

If you don't mind me asking, what strength-training program are you using?

Thanks!!

I work with a trainer, and we have done a lot of different routines. We did a lot of core type exercises, and I did a lot of cardio. Once I hit my goal weight, we started focusing more on strength, until I hurt my shoulder and had to go back to core & bodyweight for a while. Right now I am actually doing Jillian Michael's 'Making The Cut' 30 day workout program. I just started week 3 today. It is intense and not for beginners. I am NOT doing her food plan though, as mine is similar to hers and still working for me.

:drinker:

Thanks everyone!!!

I do feel awesome and have SO much more energy. I just turned 41 and feel like I did when I was at my best when I was 25. :bigsmile:

Nice pics everyone. Keep up the GREAT work!!!!!
:drinker: :flowerforyou:

You can really tell in these pictures! You look great!

Before:

During: (this isn't my most recent picture, but I'm not happy with my most recent, so for the sake of this post...I'm using this one...lol)

68 pounds..that is amazing. I remember your first post and it doesn't seem like it was all that long ago. You are kicking booty!!!

Haha I don't even remember my first post! I just know it was sometime in July...lol

:bigsmile: I love seeing photos of everyone's hard work so I figured I would start a new before and after photo thread. The old one was getting a bit long. Since I have hit the 70 pound mark I thought it was time to post some new ones.

First photo here is me this past summer at my heaviest 319lbs.



I started my weight loss journey a week before this past thanksgiving.
here is me at 35lbs lost.


next photo is at 50lbs lost.



These two are from today at 70 lbs lost.




70lbs down 74 to go!

Ok people lets see some success photos!!

:drinker: :bigsmile: :drinker:

AMAZING PROGRESS!!!

Jan 5th 2009 - 258 pounds.




March 10th 2009 - 230 pounds.



Still got plenty to got but pretty proud of that 2 month progress.

Looking Good!!!

Keep up the GREAT work!!!

Everyone looks AMAZING!!! This is such an inspiring thread. I cannot wait to see more pics and to add my own . :bigsmile:

Shari you look amazing!!!!!!!!!!!!!

I have been watching your progress---non stalker like i promise:laugh:

---

you are definitely one of the biggest success stories on MFP.


seriously fantastic:flowerforyou:

Shari you look amazing!!!!!!!!!!!!!

I have been watching your progress---non stalker like i promise:laugh:

---

you are definitely one of the biggest success stories on MFP.


seriously fantastic:flowerforyou:

Thanks!! :blushing: