Frustrated after gastric sleeve. What am I doing wrong?

Options
MeanNurseGM95
MeanNurseGM95 Posts: 49 Member
in Health and Weight Loss
So I had gastric sleeve on June 27th after many many years of failure. I am so paranoid of failing even with this help. This past week I didn't lose any weight at all. I have measured and weighted all my food. I need help to figure out why I have stalled so early on after surgery. I have trouble working out because I am still adjusting to such low calories and I am frequently tired. Any advice?

Replies

  • DancingMoosie
    DancingMoosie Posts: 8,613 Member
    Options
    It's not uncommon to have uneven weight loss. One week you might lose 2 lbs, anotheraybe 1 lb, sometimes you maintain or even gain a little. As long as your trend is going down over time, you are doing well. You have just started and many things can cause water retention, like swelling, extra sodium, extra workouts, etc. Is your diary open?
  • MeanNurseGM95
    MeanNurseGM95 Posts: 49 Member
    Options
    Yes my diary is open. I was using another app for several weeks but changed back to this app a few weeks ago.
  • DancingMoosie
    DancingMoosie Posts: 8,613 Member
    Options
    I tried to look, but it says your feed is private.
  • Seffell
    Seffell Posts: 2,222 Member
    Options
    1 week is too short a period to discuss. 4-5 weeks needed.
  • Nunilwen
    Nunilwen Posts: 16 Member
    Options
    Sounds like the 3 week stall! Most people who have bariatric surgery go through this! Your body is healing, you've been through trauma (surgery) and it takes time to settle in! Just follow your program and it should work out :smile:
  • Kay_Slay1982
    Kay_Slay1982 Posts: 13 Member
    Options
    We are survey twins! I also went through the stall. Add me back if you like, maybe we can share some ideas!

Categories