NO LATE NIGHT SNACKING - AUG, 2022 CHALLENGE
Beeps2011
Posts: 12,190 Member
NO LATE NIGHT SNACKING - AUG, 2022 CHALLENGE
(borrowed from July, 2022 challenge board):
If you haven't seen this challenge before, let me brief you about it:
What you have to do to change the way you feel about your eating at night:
- decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)
- report in the thread. We post by the formula:
Me: X vs. LNS: Y,
where X is "how many evenings you stuck to it" and Y "the times late night snacks won".
You may want to also add a * to the latest number. Feel free to also post streaks of how many days (in a row) you've managed to be free of late night snacking
It's as simple as that. Or as complicated , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile!
(borrowed from July, 2022 challenge board):
If you haven't seen this challenge before, let me brief you about it:
What you have to do to change the way you feel about your eating at night:
- decide what late night snacking means to you (could be either bingeing, if you're inclined to it or simply eating anything at all after a certain time; some may find that having a healthy snack after dinner is perfectly alright and be upset only when they go overboard)
- report in the thread. We post by the formula:
Me: X vs. LNS: Y,
where X is "how many evenings you stuck to it" and Y "the times late night snacks won".
You may want to also add a * to the latest number. Feel free to also post streaks of how many days (in a row) you've managed to be free of late night snacking
It's as simple as that. Or as complicated , as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile!
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Replies
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Me: 0
LNS: 0
Streak +20 -
Starting today0
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Streak brought forward: March-July 1531
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I need to do this for August, its one of the things I've slipped back on in recent weeks!0
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Me 1
LNS 00 -
Me: 1
LNS: 0
Streak +30 -
Me1
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Thank you for creating!
Me: 1
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Streak May-July = Me:153 Lns: 0
Me : 1
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Me: 2
LNS: 0
Positive start to the month!0 -
Me 2
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Me: 2
LNS: 0
Streak +40 -
Me 1
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Me2
Lns00 -
Me: 2
Lns: 00 -
Me: 3
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Me 3
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Me: 2
LNS: 1
Streak 00 -
Me3
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Me: 4
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Me 3
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Me 4
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Going well so far!
Me 4
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Me: 3
LNS: 1
Streak +10 -
Me: 4
Lns: 00 -
Me4
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Me: 4
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Me 4
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Me 5
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Me: 4
LNS: 1
Streak +20
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